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Here are the LIVING LOCAL Magazine: WHEELS OF LIFE EXERCISES

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Insights and appreciation that my clients had from their 90 day health coaching programmes

“Having the consistent support makes my changes feel do-able. Its nicely progressive and I am not alone. Losing some weight has been a lovely surprise addition and I now feel fitter”

“It is nice to explore this whole thing in an easy way. I appreciate the support from KD which has enhanced and speeded up the journey"

“I am asking different questions as I now feel stress is a habit, doing the same behaviour. I ask myself why do I have to be so manic to achieve things and lose the bigger picture?”

“I'm aware now that I quickly slipped into setting myself up and judging myself. I feel energised now that I'm not doing this so often.”

“The weekly sessions keep it alive and is a space I can lean into. Its a gentle process which is important at my time of life.”

“This is simple and powerful.”

“I am now moving into a non-restrictive place, where everything is in moderation and I don't deny anything.”

Insights and appreciation that my clients had from their 90 day health coaching programmes

INVITATION TO REVIEW:

Please find the time, if you so wish, to contact me and schedule a call to connect with me 1-2-1.


I will ask you a series of questions specifically designed to uncover the challenges you’re experiencing, or what’s NOT going well.


I invite you to discover on this call what your vision is for your health, weight, digestion, sleep, wheel of life nourishment aspects etc. and find out what specifically uncovering what is stopping you, slowing you down or preventing you from having what you want so you know what the next steps are to moving forward.


The process is easy and fun, there is no way you can mess this up and it is guaranteed to deliver some powerful breakthroughs, so you can just relax and enjoy the process.


By the end of the conversation you’ll know if I’m a good fit for you and I’ll know if you’re a good fit for me, so we’ll be able to make a decision about whether or not working together is the best next step.


Here are my contact details:

Telephone or Text: 07717 001629


Email: [email protected]


Or use the Website Contact Form below and I can call you back.


Great! Let’s get started!

Katherine x

Contact Form

Please fill this in below and I will come back to you to schedule our 1-2-1 session

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